Attention and the focused life by winifred gallagher online at alibris. Winifred gallaghers previous books are just the way you are. Thats a shame, because according to winifred gallagher, author of rapt, paying rapt attention increases your capacity for concentration. Attention and the focused life pdf by winifred gallagher. Attention and the focused life, house thinking, just the way you are a new york times notable book, working on god, and the power of place. The books first revelation is the link between our attention and our emotions. A revolutionary look at how what we pay attention to determines how we experience life acclaimed behavioral science writer winifred gallagher s rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. It seems, the more we practice and the more we try to become aware of when our focus slips away, the better and more productive we become. Thats a shame, because according to winifred gallagher, author of rapt, paying rapt attention increases your capacity for concentration, expands your inner boundaries, and lifts your spirits, but more important, it simply makes you feel that life is worth living. Winifred gallagher has turned mindfulness on its head in rapt. Attention and the focused life kindle edition by gallagher. Attention and the focused life after seeing winifred gallagher in person speaking on the topic, i had to buy the book. Your life is the creation of what you focus onand what you don.
The chapters on relationships, productivity, decisions, and creativity were of great practical benefit. Gallagher is a behavioral science writer who, five years before writing this book, received a cancer diagnosis that dramatically shifted the way she saw the world. Buy this book gallagher the power of place, working on god couples personal ruminations. Gallagher calls this absorbed state rapt, and argues that the ability to access it is the secret of the worlds great achievers, from mozart to tiger woods. Her book was important in 2009, only two years after the iphone entered our lives. In rapt, acclaimed behavioral science writer winifred gallagher makes the radical argument that the quality of your life largely depends on what you choose to pay attention to and how you choose to do it. Stream and download audiobooks to your computer, tablet or mobile phone.
On very rare occasions i finish reading a book which i know i will return to more than once, and winifred gallagher s rapt. Quotes by winifred gallagher temperamentally anxious people can have a hard time staying motivated, period, because their intense focus on their worries distracts them from their goals. Attention and the focused life gallagher, winifred. Whats different about the way creative people pay attention. She has written for numerous publications, such as atlantic monthly, rolling stone, and the new york times. Much more than you probably suspect, you can, as you move forward, actively direct your attention to create the kind of experience you want and become the person you want to be. Attention and the focused life by winifred gallagher. Rapt your world, and even your self, is largely constructed from the thoughts and feelings, people and things youve focused on throughout your life.
Understanding our need for novelty and change, rapt. In this book she pays particular attention to the factors fostering and benefits of paying attention, concentration, and mental focus. Rapt introduces a diverse cast of characters, from researchers to. Whether youve loved the book or not, if you give your honest and detailed thoughts then people will find new books that are right for them. Winifred gallagher wrote about the effects of attention in her 2009 book, rapt. In rapt, acclaimed behavioral science writer winifred gallagher makes the radical argument that the quality of your life largely depends on what. Acclaimed behavioral science writer winifred gallaghers rapt makes the radical argument that much of the quality of your life depends not on fame or.
Gallagher grapples with provocative questions can we train our focus. Winifred gallagher s books include house thinking, just the way you are a new york times notable book, working on god, and the power of place. Rapt a revolutionary look at how what we pay attention to determines how we experience life acclaimed behavioral science writer winifred gallagher s rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Synopsis winifred gallagher revolutionizes our understanding of attention and the creation of the interested lifein rapt, acclaimed behavioral science writer winifred gallagher makes the radical argument that the quality of your life largely depends on what. Winifred gallagher revolutionizes our understanding of attention and the crea. In rapt, acclaimed behavioral science writer winifred gallagher makes the radical and compelling argument that much of the quality of your life depends not on fame or fortune, beauty or brains or on what happens to happen to you but on what you choose to pay attention to. Acclaimed behavioral science writer winifred gallaghers rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Attention and the focused life, by winifred gallagher. What we pay attention to is nearly as important as how we pay attention.
Wellintentioned book i couldnt stomach because of her awkwardly flowerly writing style. Rapt book san antonio public library bibliocommons. Acclaimed behavioral science writer winifred gallaghers rapt makes the radical. But we can gradually get better at paying attention, it is like a muscle. Rapt by winifred gallagher philosophersnotes optimize. Acclaimed behavioral science writer winifred gallagher s rapt makes the radical argument that much of the quality of your life depends not on fame or fortune. Winifred gallaghers books include house thinking, just the way you are a new york times notable book, working on god, and the power of place. Rapt by winnifred gallagher, 9780143116905, download free ebooks, download free pdf epub ebook. Other readers will always be interested in your opinion of the books youve read. Attention and the focused life book is not really ordinary book, you have it then the world is in your hands. Rapt book king county library system bibliocommons. The benefit you get by reading this book is actually information inside this. Winifred gallaghers books include house thinking, just the way you are a new york times notable book, working.
If you want to optimize your life, this is the place to start. Acclaimed behavioral science writer winifred gallagher s rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Attention and the focused life by winifred gallagher 2011. Attention and the focused life by by winifred gallagher this rapt. Attention and the focused life ive been exploring my ability to focus lately. Attention and the focused life winnifred gallagher.